This part of the site is for kids and teenagers whose parents argue or aren't together anymore. Nothing here is scary or graphic.
For young people
If you feel stuck in the middle of your parents, you’re not alone, and it’s not your job to fix it. Pick whatever sounds closest to how you’re feeling.
If you need to talk to someone right now
Nummer gegen Kummer, for children and young people: 116 111. It’s free, and they won’t tell your parents you called unless you want them to.
We can’t promise that everything you tell an adult stays secret — sometimes an adult needs to tell someone else to keep you safe. That’s true here too.
Worried someone might see you’ve been here? Cover your tracks.